This Tiny Squat Can Add Serious Speed đź‘€

Mental Game · Sep 2, 2026 · 14K views · 233 likes

distancemental game

If you’re just turning as fast as you can from the top, you’re probably leaving some power on the table. Try this instead. Get a little tighter into that trail glute, add a tiny squat, then shift and go. That little load gives you something to actually push from instead of just spinning your hips. Load. Squat. Shift. Go. Your legs are strong. Use them! The Ball First Board is great for practicing this because it gives you real feedback on the load and pressure shift so you can work on the sequence instead of guessing. Want more speed? Don’t just spin from the top. Load the trail side, add a tiny squat, shift and GO. Your legs are strong. Use them. Comment “BALL FIRST” for the board. ⛳️ #GolfSwing #GolfTips #ClubheadSpeed #GolfPower #WeightShift #GolfDrills

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