This Mobility Test Explains Your Swing #golfswing #golftips
Iron Play · Sep 26, 2026 · 4.7K views · 77 likes
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This simple 90/90 mobility test gives you a clear look at how your right arm should function in the golf swing. From a 5-iron posture, lift and rotate the arm until it matches your spine angle—if you can’t get there, your backswing is likely compensating by standing up or losing posture. That compensation often leads to poor ball striking and inconsistent contact. Your swing should reflect what your body can actually do, even if that means a shorter backswing.
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