Fix Your Trail Arm Drill... This Is What Shoulder Retraction Actually Is
Beginner Golf · Oct 20, 2026 · 4.3K views · 39 likes
Fix Your Trail Arm Drill... This Is What Shoulder Retraction Actually Is! Lift the arm first. Let the elbow separate slightly... some abduction, arm goes out a little. Then as you turn, the right shoulder retracts. That's it. It doesn't require winging the arm or pulling the bow back. Pull it back too far and the arms get trapped behind the body... the upper shoulder creeps up into the neck. AMG calls it the choke out. Lift, abduct, retract in that order... and the trail arm works correctly for the first time.
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