A Drill to Fix Your Hip Turn... Feel the Hip Go Deeper Than the Knee!

Golf Fitness · Oct 19, 2026 · 2.4K views · 45 likes

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A Drill to Fix Your Hip Turn... Feel the Hip Go Deeper Than the Knee! Drop the lead foot back in line with the trail heel and make easy backswings... feeling the internal rotation into the hip. The natural urge is to straighten the knee to get more turn. That's exactly what to resist. Feel the stretch down the side of the leg instead. In the drill the knee stays fairly stable... but the hip is still moving away from it. That's the whole feel. Put the foot back down and you'll see a little more knee movement, but the hip is still going farther back than the knee. That's the whole video.

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